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CHARTERED COUNSELLING PSYCHOLOGIST & THERAPIST
Sometimes, things become difficult to make sense of.
Sometimes life can become difficult to navigate. Therapy offers an opportunity to step back from the demands of everyday life, develop a deeper understanding of your experiences and work towards meaningful change.
How I can help
I work with a range of common and complex mental health concerns including:
Anxiety & stress
Depression & low mood
Relationships
Grief & loss
Self-esteem & confidence
Change & transition
Trauma
Chronic & acute illness
MY APPROACH
Therapy should be shaped around you.
There isn't one approach that works for everyone.
I draw on different evidence-based psychological therapies and work collaboratively with you to understand your experiences, identify what may
be keeping you stuck and find approaches that
feel meaningful and manageable.
ABOUT SARAH
A compassionate, collaborative approach.
I am here to help you feel understood and supported. I bring warmth, humour, curiosity and a genuine believe that we are all capable of positive change and adaptation
QUALIFICATIONS & EXPERIENCE
BPS Chartered Psychologist
HCPC registered
BSc Adult Nursing, MSc Psychology
Professional Doctorate in Counselling Psychology
NHS, private sector and charity experience
What happens next
Getting started is simple. Here's how it works:
01
Get in touch
02
Have a 15 minute conversation
We'll talk about what's bringing you to therapy and whether I might be the right person to help.
03
Begin Therapy
If we decide to work together, we'll agree the next step
Begin therapy
If we decide to work together, we'll agree the next steps
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